Day 6 and I am feeling alive again. How cheesey does that sound but last weekend I really did feel down. I did nothing and couldn't be bothered to do anything. I dont know about you guys but for me once the sun stops shining I just want to hibernate until its warm and sunny again. I knew I had to do something, as every weekend I sat at home on the computer or reading. Taking up this challenge has made me come out and get excercising, which in turn has made me feel really good. My partner was convinced I'd had a few glasses of wine last night as I was very excited and happy. I have been to 3 of Jane's classes this week they are as follows:-
Monday Dance Superobics
Thursday Dance fit & Tone
Saturday Funk & Tone
Weight last Saturday 12.13
Weight today 12.10
Measurement last Saturday
Waist 37
today 35 1/2
Hips Last Saturday 43
today 42
Bust 44 No change
I am aching quite a bit now but feeling so much more confident about everything and despite the weather had a great walk in the park this afternoon with the dog. Although winter's here it still felt good. I hope this feeling of well being lasts forever. Looking forward to Tuesday's class.
Karen xx
Saturday, 14 November 2009
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lovely to meet you this morning....love your weekly report and impressed with early results...isn't it fab when you realise how much more energy you can actually find after working out!!
ReplyDeleteI loved reading your post just now -- good for you, I agree absolutely, and feel shocked at how much I'm enjoying taking on this challenge, and, if I'm honest, how little it feels like a challenge, and how much like a gift. I'm already looking at the end of the month and wondering how I can swing it so that I'll be able to attend more of the classes, and perhaps put a little pressure on my husband to come home earlier for me... well done you, and hope you carry on feeling so good next week.
ReplyDeletewow Karen you're dropping inches and pounds from all the right places in ONE WEEK! how cool is that? And so FUNNY your hubbie thought you'd been on the vino..it's amazing how exercise makes you so happy...keep going, Jane x
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